How Yoga can support your mental well-being
Yoga started its journey as an ancient Indian science of exercise and healing, more than 5000 years ago. This ancient science of yoga...
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Different Yoga Techniques
Yoga Workout and Meditation that suit everyone.
Teacher Training Course
Weekend training course with a blend of in-person and online modules
Yoga suitable for everybody
All our courses are created and delivered by
professional yoga teachers
About Yog-Kulam
Yoga means Union ; Kulam means center of education and excellence, like Guru-Kulam. Our goal is to utilize ancient learning methods to develop knowledge and focus on education, training and research in the field of Yoga .
We aim to promote a deeper knowledge of Yoga and practice Yoga as a ‘Way of life’. We strive to protect and preserve the authenticity of ancient Yoga knowledge.
We aim to promote deeper knowledge of Yoga and practise Yoga as ‘Way of life’.
Blogs
"Yoga is the journey of the self, through the self, to the self."
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