Let's Breathe

yoga_edited.jpg

Pranayam classes for key workers during lock-down.

Session Lead: Pratibha Mistry

  • Multiple Online Pranayama sessions during 1st Lockdown for key workers, teachers, friends & family.

  • Simple techniques of Pranayama and hatha yoga were introduced to help enhance well-being feeling.

  • Discussed application of Pranayama in everyday life.

Teacher Training_Back_edited.jpg

Gallery