Find Your Calm. Practice at Home.

Practice meditation at home with our online classes

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About Yog-Kulam

Yoga means Union; Kulam means centre of education and excellence, like Guru-Kulam. Yog-Kulam will be utilizing ancient learning method to develop the knowledge and will be focused on education, training and research in the field of Yoga.

We aim to promote deeper knowledge of Yoga and practise Yoga as ‘Way of life’. We strive to protect and preserve the authenticity of ancient Yoga knowledge.

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Courses

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Teacher Training Course - May 2022 Batch

 

In the UK, where yoga has been popular since the 1960s, the benefits are well documented. Regular work out has improved quality of life. This is a good example for rest of the World..

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Women Practicing Yoga Outdoor

Yoga Sutra Course

 

We leaned that the Yoga Sutra states we suffered because of our distracted state of mind. The Goal of Yoga is to Harness the mind in a clam, clear and Stable State. 

 

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Yoga Programs

Meditation

Happy Yoga

 

In 2020, During lockdown we organised Happyoga events. Which improved and developing children by using Yoga.

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Kundalini Yoga Breathing

Breathe Yoga

 

Teen Yoga is currently working with Leeds, York and Sheffield universities to conduct research into how mindfulness in schools could be most effective for young people.

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Upcoming Events

No upcoming events at the moment

Recent Updates

Meditating in Nature

"Yoga is the journey of the self, through the self, to the self."

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