

How Yoga can support your mental well-being
Yoga started its journey as an ancient Indian science of exercise and healing, more than 5000 years ago. This ancient science of yoga...


Happy Yoga
Online Yoga for Children During Lockdown Session Lead: Madhavi Haria 30+ kids attended the sessions from home. 4 weeks classes for...


Let's Breathe
Pranayam classes for key workers during lock-down. Session Lead: Pratibha Mistry Multiple Online Pranayama sessions during 1st Lockdown...