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Module 03:
Pranayama, Pratyahara, Dharna, Dhyana
Teacher Training Course
Details
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Pranayama concept, Pranayam X 5 (Sectional breathing, Anuloma-viloma, Nadi Shuddhi, Sitkari, Sitlai)
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Pranayam X 5 (Kapalbhati, Bhastrika, Sadanta, Bhramari, Ujjayi), concept of pratyahara
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Dharna, Dhyana
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Practice / presentation
Date and Time
July 02 2022 8:00-12:00, 14:00-18:00
July 09 2022 8:00-12:00, 14:00-18:00
July 16 2022 9:00-12:00, 14:00-17:00
July 17 2022 8:00-12:00, 14:00-18:00
Venue : TBC
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