Module 03:

Pranayama, Pratyahara, Dharna, Dhyana

Teacher Training Course

30 Hours

Teaching Mode: Online / Offline

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Teacher : Pratibha / Kanti

Details

  • Pranayama concept, Pranayam X 5 (Sectional breathing, Anuloma-viloma, Nadi Shuddhi, Sitkari, Sitlai)

  • Pranayam X 5 (Kapalbhati, Bhastrika, Sadanta, Bhramari, Ujjayi), concept of pratyahara

  • Dharna, Dhyana

  • Practice / presentation

Date and Time

July 02 2022 8:00-12:00, 14:00-18:00

July 09 2022  8:00-12:00, 14:00-18:00

July 16 2022  9:00-12:00, 14:00-17:00

July 17 2022  8:00-12:00, 14:00-18:00

Venue : TBC