Yoga Programs

Meditation

Happy Yoga

 

During the lockdown, in the year 2020, we organised Happy Yoga events, which was joined by children and played a major role in improving their physical and emotional well-being at such difficult times.

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Kundalini Yoga Breathing

Breathe Yoga

 

Teen Yoga is currently working with Leeds, York and Sheffield universities to conduct research into how mindfulness in schools could be most effective for young people.

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