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Yoga Sutra Courses

Women Practicing Yoga Outdoor

Yoga Sutra Course (8weeks)

Session Lead: Digant Dashji

  • We learned that the Yoga Sutra states that we suffer because of our distracted state of mind. The goal of yoga is to harness the mind in a calm, clear and stable state. One can understand a higher state of existence beyond the reach of reasoning or intellect.

  • The course covers all 4 parts (Samadhi, Sadhana, Vibhooti, Kaivalya)

  • 40+ participants from all over UK and USA took part in this 8-week event.

  • Each session was also followed by Q&A and guided meditation.

  • Course booklet with English translation of Yoga sutra, summary slides and reference material were also provided.

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A learning system based on formalised teaching but with the help of electronic resources is known as E-learning. While teaching can be based in or out of the classrooms, the use of computers and the Internet forms the major component of E-learning.



This Section contains course materials for each course. and Lecture Notes, Illustrations of concepts, Questions for Practice, Questions & Answers of Continuous Assessment Test, Assignments for Students, Related web links and Books for reference


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